Have you been feeling anxious and down during the pandemic? Are you looking for ways to support meaningful social justice for the Black community? Then please join Mark DeWhitt for a DEEP RELAXATION YOGA FUNDRAISING CLASS TO SUPPORT BEAM COLLECTIVE (Black Emotional and Mental Health Collective) on Tuesday August 25th from 6 to 7pm PDT.
The link for the class is https://us02web.zoom.us/j/88070009696
BEAM COLLECTIVE is an amazing non-profit group of advocates, yoga teachers, artists, therapists, lawyers, religious leaders, teachers, psychologists and activists dedicated to supporting the emotional/mental health and healing of Black communities. Their mission is to remove the barriers that Black people experience getting access to or staying connected with emotional health care and healing. They do this through education, training, advocacy and the creative arts. More at www.beam.community.
"Healing Justice" is key to addressing the toxic effects of racism in this country. In this special donation-based Deep Relaxation class, we'll dive into calming restorative yoga and a guided meditation tailored to reduce the stress and anxiety we're all experiencing during the pandemic. This is a great way to unwind from your day and do your part to support social justice. And absolutely no yoga experience is necessary!
Can't join us live for the fundraiser? You can still donate! Contact Mark at firstname.lastname@example.org and you'll have access to a recording of the class for a short time after!
All proceeds go to support BEAM Collective. Please specifiy "BEAM" when making your donation. Thanks for doing your part!