Next Trigger Point Workshop: Upper Back, Neck and Shoulders March 16th and 23rd 5-6pm

BalanceWork Yoga and Massage

BalanceWork Yoga and MassageBalanceWork Yoga and MassageBalanceWork Yoga and Massage

BalanceWork Yoga and Massage

BalanceWork Yoga and MassageBalanceWork Yoga and MassageBalanceWork Yoga and Massage
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  • Virtual Live Classes
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  • Private and Group Yoga
  • Massage Services
  • Retreats
  • Workshops and Trainings
  • Workplace Wellness
  • Trigger Point Visual Aids
  • Video Tips
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    • Home
    • Virtual Live Classes
    • Donations
    • Private and Group Yoga
    • Massage Services
    • Retreats
    • Workshops and Trainings
    • Workplace Wellness
    • Trigger Point Visual Aids
    • Video Tips
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  • Home
  • Virtual Live Classes
  • Donations
  • Private and Group Yoga
  • Massage Services
  • Retreats
  • Workshops and Trainings
  • Workplace Wellness
  • Trigger Point Visual Aids
  • Video Tips

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Stress relief for every body

Stress relief for every body Stress relief for every body Stress relief for every body

Online Beginner and Intermediate Classes

Self-Massage Workshops

Online Private Yoga Instruction

Click here for ZOOM CLASS SCHEDULE

(310) 435-1209

Stress relief for every body

Stress relief for every body Stress relief for every body Stress relief for every body

Online Beginner and Intermediate Classes

Self-Massage Workshops

Online Private Yoga Instruction

Click here for ZOOM CLASS SCHEDULE

(310) 435-1209

About Us

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Yoga for Everyone

Since 2004, we've been committed to helping people feel like their best selves through carefully tailored private yoga classes, group yoga, wellness retreats and self-care workshops. Taking influence from Viniyoga, Iyengar, and Structural Yoga Therapy, our teaching is focused on solid easy-to-understand, breath-based yoga basics that are accessible to almost everyone. 

NOW MEETING VIRTUALLY ON ZOOM!

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Massage Therapy

While Massage Therapy is currently not allowed due to the pandemic, we are still hosting The "Self-Care 101" Trigger Point Workshop on Zoom, which teaches you the art of  Trigger Point therapy to manage and eliminate pain and muscle tension on your own.


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Workplace Wellness

We also have years of experience providing the stress-reducing benefits of yoga and chair massage for your workplace, corporate events and parties. 


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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

BalanceWork Yoga and Massage

(310) 435-1209

Hours

Monday – Friday: 8AM–9PM
Sunday: 8AM–6PM 

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